Classical Ballet

The Classical dance (Ballet) is an art through which manexpresses himself, is entertained and creates.

With the help of the barre the muscles are stretched, lengthened and with the accompaniment of music (piano), the movements acquire grace, harmony and become refined.

Improvements in flexibility, the strength and the endurance. The The body acquires correct position, posture and develops evenly. This prevents diseases of the spine (kyphosis, scoliosis, etc.).

Ballet gives balance and self-confidence so it is an investment for the body, the mind and and the soul!

Physical activity contributes to development and improves both physical and mental health. For this reason, Fryganiotis schools make sure to introduce their students to the world and benefits of sport from an early age. According to experts, from the preschool age the child is ready to start a sports activity Kindergarten, and  nursery school can therefore be an ideal starting point for a child's relationship with sport. 

However, sport is not only about physical development and health. Through it, the child begins to acquire a way of perceiving the world. By participating in sports, he or she becomes a member of a team and is taught to communicate equally and according to rules, to participate in a common effort towards a common goal. The structuring of the connection between students and sports takes place at all levels of our school, from elementary, middle and high school.Our mission is to provide our students with the necessary skills to graduate as well-rounded individuals, ready to join adult society.